Go through these in order and stop at the first one that applies. If you are reading this for someone else, answer for them.
1
Is any of this happening now?
Call 911
Go to an emergency department or call emergency services if these symptoms occur with:
Very little or no urine
Fainting, confusion, or extreme drowsiness
Chest pain, severe breathlessness, or a racing or irregular heartbeat
Rapidly increasing swelling or severe pain in a limb
A major crush injury, electric shock, severe burn, or heat illness
Inability to keep fluids down or signs of severe illness
Other emergency signs, for anyone
Someone who is struggling to breathe, gasping, choking, or cannot get words out
Someone who has chest pain, tightness or pressure lasting more than a few minutes
Someone who has sudden weakness or drooping on one side of the face or body, slurred speech, or sudden confusion
Someone who is unconscious, or cannot be woken
Someone who is bleeding heavily and it will not stop with firm pressure
Someone who has had a seizure that will not stop, or does not wake up afterwards
Someone who has lips or skin that look pale, blue, grey or blotchy
Someone who you believe has taken an overdose or swallowed something poisonous
2
Is any of this happening?
Be seen today
Seek urgent same-day assessment if you develop dark brown or tea-coloured urine, unusual muscle weakness, severe muscle pain, or marked swelling after strenuous activity, heat exposure, prolonged immobility, a seizure, an injury, or a new medicine.
Do not wait for dark urine before seeking help.
Rhabdomyolysis can be present without it.
And for anyone, someone who:
has abdominal pain that is severe, constant, or getting worse
3
Does any of this apply?
Book an appointment
For routine follow-up after treatment, attend planned blood tests and discuss any ongoing weakness, reduced urine output, repeated muscle symptoms, or difficulty returning to normal activity.
Every sign above is quoted from the sofidex article on Rhabdomyolysis. If you are not sure, err upward — it is always reasonable to be checked.