Go through these in order and stop at the first one that applies. If you are reading this for someone else, answer for them.
1
Is any of this happening now?
Call 911
Seek emergency medical help if weakness:
Affects breathing, swallowing, or the ability to hold up the head
Occurs with chest pain, a racing or irregular heartbeat, or fainting
Is severe enough to prevent safe movement
Affects one side of the body or occurs with facial drooping or speech difficulty
Comes with confusion, loss of consciousness, or a serious injury
And for anyone, someone who:
is bleeding heavily and it will not stop with firm pressure
Other emergency signs, for anyone
Someone who is struggling to breathe, gasping, choking, or cannot get words out
Someone who has chest pain, tightness or pressure lasting more than a few minutes
Someone who has sudden weakness or drooping on one side of the face or body, slurred speech, or sudden confusion
Someone who is unconscious, or cannot be woken
Someone who has had a seizure that will not stop, or does not wake up afterwards
Someone who has lips or skin that look pale, blue, grey or blotchy
Someone who you believe has taken an overdose or swallowed something poisonous
2
Is any of this happening?
Be seen today
A laboratory result showing significantly elevated potassium also needs prompt medical assessment, even if symptoms seem mild.
High potassium can have causes other than periodic paralysis and may affect the heart without obvious warning symptoms.
3
Does any of this apply?
Book an appointment
Arrange routine medical follow-up if attacks are becoming more frequent, lasting longer, or changing in character.
Also seek review for new weakness between attacks, repeated falls, medication side effects, or difficulty managing triggers.
The article also says
A first unexplained episode of paralysis needs medical assessment.
Several conditions can cause sudden weakness, and the correct treatment depends on the cause.
Every sign above is quoted from the sofidex article on Hyperkalemic periodic paralysis. If you are not sure, err upward — it is always reasonable to be checked.